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FOOD SMARTS

• KIDS: 5 or 6 session series

• ADULTS: 4, 5, or 6 Session series

• 60 or 90 minute sessions

• virtual delivery available

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Our most flexible program. Learner-centered nutrition and cooking curriculum to help participants feel competent preparing easy, nutrition meals using trauma-informed principles and following the most recent dietary guidelines.

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AROUND THE TABLE

• teens and young adults, age 14 to 21

• 6 session series

• 90 minute sessions

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Participants will be empowered with hands-on cooking, facilitated conversations, and interactive activities to build healthy connections to food, self, and community.

 

AROUND THE TABLE: NOURISHING Families

• adult caregivers

• 6 session series

• 90 minute sessions

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Participants will be empowered with hands-on cooking, facilitated conversations, and interactive activities to learn holististic skills to care for their family’s nutritioinal well-being while build healthy connections.

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EAT SMART, LIVE STRONG

• adults age 60+

• 4 sessions

• 60 minute sessions

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Participants will learn strategies to increase fruit and vegetable intake and physical activity.

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For more information, contact Megan McGowan, Nutrition Services Director MeganMcGowan@wfafb.org - 940-766-2322

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This program is funded by USDA’s Supplemental Nutrition Assistance Program - SNAP. This institution is an equal opportunity provider.

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